chitika

Tuesday, January 11, 2011

Pimples Causes

Pimples Symptoms, Causes, Remedy and Diet

Key Pimple Causes

Pimples cannot be attributed to any one reason. Pimples can be caused due to a combination of circumstances such as diet, age and lifestyle habits. Excessive heat in the body caused by intake of certain medicines could also result in pimples. The key causes that lead to pimples are:



 Hormonal imbalance during puberty



 Improper diet and food intake



 Improper skin care



 Low water intake



 Use of oily cosmetics or creams



 Stress



 Constipation



 Sedentary habits

Pimples Remedy


How to Get Rid of Pimples with Natural Remedies

Whether good or bad, if seeking overnight, one day treatment for pimples and pimple marks at home, one should remember that it is not practically possible. There are a wide variety of tried and tested home remedies that can treat pimples in an effective manner. These home remedies could be used for pimples on the back as well. Some popularly known pimple remedies are:



 Pimples can disappear without scars by rubbing garlic on pimples several times a day. Make sure that you do not do this very vigorously or you will break the skin and this can cause intense burning when the raw skin comes in contact with fresh garlic juice.



 Apply lemon or orange peel, pounded to paste with water on pimple affected areas regularly. You can also add this powder to a little gram flour and honey so that it forms a thick paste. Massage this paste into your skin as it will help to cleanse your skin as well as nourish it.



 Grated cucumber applied over the face for fifteen minutes and then washed with water can help prevent pimples, blackheads and dryness of the face. If you have been popping your pimples, it would be advisable to use this home remedy for pimples to help soothe the inflamed asking. This remedy will also help to fortify your skin and keep it well moisturized. You can also use this pimple remedy at other times as a preventative measure to keep your skin free of pimples.



 Mix a teaspoon of honey with half teaspoon each of camphor lotion and tomato juice. Apply this mixture on the pimples and wash after fifteen minutes with lukewarm water followed by cold water. This also helps lighten spots or marks left by pimples.

Pimples Diet

Pimples : Home Remedies suggested by users

Diet for Pimples

Food intake and control is an important step in arresting the growth of pimples. Pimples can be controlled by adhering to simple pimple diet tips such as:
- Avoid excessive consumption of oily, fried and sugar foods.
- Control and ensure limited intake of tea, coffee and alcohol - Diet must comprise of fresh vegetables, fruits and nuts.
- Keep the diet focus on low calories and high fiber foods and have a balanced meal.


Regular exercise and a proper skin care regime are beneficial

A sedentary lifestyle, stress and indigestion are some of the causes that lead to pimples. Simple exercises such as walking, jogging, swimming are stress busters and can also help treat indigestion apart from preventing pimples and other skin ailments.

Use non oily makeup and follow an appropriate skin cleansing regime. Avoid use of products containing isopropyl isostearate, isopropyl palmitate, isopropyl myristate, socetyl stearate & sodium chloride which may aggravate pimples.

No comments:

Post a Comment